When the student is ready the teacher will come.
simply amazing.
Sunday, September 4, 2011
Thursday, September 1, 2011
Wednesday, August 24, 2011
The Myths of Ashtanga Yoga
by Ashtanga Yoga Workshop (http://www.facebook.com/AshtangaWorkshop)
Ashtanga Yoga is a beautiful, soft and feminine practice... when the fundamentals of pranayama (breath control) are the primary focus of the practice.
There is very often a cloud of mystery and myth that surround the Ashtanga Vinyasa practice, instilling fears that will often keep people from ever trying this beautiful transformative tradition.
These myths are fostered by a combination of misunderstanding, fear and poor teaching.
Here are some of the more common ones:
There is very often a cloud of mystery and myth that surround the Ashtanga Vinyasa practice, instilling fears that will often keep people from ever trying this beautiful transformative tradition.
These myths are fostered by a combination of misunderstanding, fear and poor teaching.
Here are some of the more common ones:
Sunday, August 21, 2011
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