 |
| Lalah with barre3 founder Sadie Lincoln |
Barre3 founder, Sadie Lincoln, visited Manila on November 17, 2010 for the Grand Launch of barre3 Philippines held at The Spa in Rockwell Powerplant Mall. It is a revolutionary class that is inspired by ballet, yoga and Pilates. The combination of the three gives birth to a 60-minute routine exercise that improves balance and increases flexibility. The exercise also helps achieve a better posture.
“Many who are looking for a convenient, challenging and effective workout that delivers fast and long-term results have found contentment in barre3,” says Tanya Tan, the spa’s business development manager and barre3 managing director. She adds, “The exercise not only tones your body, but also helps you achieve a sound mind and a calm spirit. This balance of the mind, body and spirit is what the ‘3’ in barre3 symbolizes.”
Started two years ago, barre3 is fast gaining popularity, with classes being offered worldwide. Soon, barre3 will be featured in the Mexico City location of Hard Candy Fitness, a club owned by Madonna.
Sadie says, “I designed this class based on my need to have a simple, smart, mind-body workout that fits into my busy life as a driven professional, hands-on parent and mind-body practitioner. Each class is 60 minutes and designed to deliver a consistent experience.”
(The barre3 exercise studios are found in the following branches: Alabang, The Fort, Eastwood and Rockwell. Other branches of The Spa are located in Greenbelt and TriNoma. Check out
www.barre3.com.ph or log on to
www.thespa.com.ph)